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Breakups completely, fundamentally suck \u2013 full stop. Especially if you\u2019re still connected to the person: you still live together, you share friends, or\u2026you can\u2019t stop fantasizing about them sexually. And that\u2019s because breakups function exactly like withdrawal: this other person was a drug of sorts, and now, you can\u2019t get your hit.\xa0\nBut breakups also teach us a lot about ourselves, especially if that person was annoyingly awesome in bed. So in this episode, we\u2019re looking at the psychology of breakups, empowering ways to cope and move on, and most importantly, how to keep nurturing your sexuality while you heal. Plus, I take your questions! How to move on from a hookup partner who\u2019s not ready for a relationship, what it means when you\u2019re sexting with an ex, how to do the friendship custody battle after a breakup, and how to break up when you know it\u2019s the right thing to do\u2026but you\u2019re terrified to do it.\xa0\nShow Notes:\n\n7 Steps to Breakup Recovery Podcast\n\nMore About EMDR Therapy\n\nThe Yes No Maybe List\xa0\n\n\n Hosted on Acast. See acast.com/privacy for more information.