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On today\u2019s show, Emily is joined by sex and relationship coach, & the founder of Down to There, Pam Costa to talk about how to navigate an an open relationship after being monogamous for so many years.\n They discuss what it\u2019s really like to go from a long-term monogamous relationship to swinging to becoming a sex coach herself, as well as how you can make jealousy work \u2013 because it doesn\u2019t just go away. Plus, Emily gives advice on how to go from gentle to rough in the bedroom without going overboard, and whether or not there\u2019s an age limit on \u201cplaying the field.\u201d\n Thank you for supporting our sponsors who help keep the show FREE: pjur, Apex, Promescent, SiriusXM, Fleshlight\n Follow Emily on all social: @sexwithemily\n For more info on Pam, click HERE.\n For even more sex advice, tips & tricks, visit sexwithemily.com\n \xa0\n Hosted on Acast. See acast.com/privacy for more information.