On today\u2019s show, Emily is joined by pelvic floor physical therapist Heather Jeffcoat, author of Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve to talk about the importance of pelvic floor health for everyone.\n They talk about painful sex issues for women and men, how to know if you have one, and what to do to get past it (hint: it\u2019s actually not Kegels!). Plus, they discuss sex after having children, after menopause, and even help a caller whose girlfriend got some pelvic advice that wasn\u2019t so correct.\n Thank you for supporting our sponsors who help keep the show FREE: Magic Wand, Adam & Eve, Promescent, Fleshlight\n Follow Emily on social: @sexwithemily\n Follow Heather on social: @TheLadyPartsPT\xa0\n Hosted on Acast. See acast.com/privacy for more information.