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Did you know that masturbation helps you sleep better? Tones your pelvic floor? And \u2013 surprise \u2013 boosts your immunity? But let\u2019s be honest: these aren\u2019t exactly the main reasons people masturbate. You masturbate because it\u2019s pleasurable, but as the OG form of self-care, masturbation delivers all kinds of benefits, physically and psychologically.\xa0\nThat\u2019s why today\u2019s show kicks off a two-part masturbation series, and later in the month, we\u2019ll look at how masturbation benefits a partnership. On today\u2019s episode however, it\u2019s all about YOU: common masturbation fantasies, how to mix up a stale masturbation routine, how to make your solo sex more erotic, and how to practice mindful masturbation. Plus, I take your questions! Can a vibrator desensitize your clitoris? All this and more on Part 1 of our Masturbation Pro Tips Series.\xa0\nShow Notes:\n\nSquirting Secrets w/ Deborah Sundhal\n\nThe Sex with Emily Shop page\xa0\n\nOur Edging Guide\xa0\n\nOur Yes No Maybe List\xa0\n\n\n Hosted on Acast. See acast.com/privacy for more information.