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We\u2019ve all heard of \u201cbody positivity\u201d - the idea that we should celebrate the skin we\u2019re in, rather than emphasize how we think others see us. But in practice, how really is your relationship with your body? Today\u2019s show is all about giving our bodies the respect they deserve. I\u2019m first joined by Bethany C Meyers, whose fitness company the be.come project aims to change our motivation behind working out. Bethany also shares why sex takes on a new, rich depth when we learn to connect with our movement on a daily basis. Afterwards, I\u2019ll answer questions from listeners struggling to accept their own bodies. Because if we can\u2019t learn to love our own bodies, how can we share them intimately with someone else?\nShow Notes:\n\nArticle: 4 Sex Toys So Pretty, They Double As Art\n\n\nArticle: Ask Emily: How Can I Be More Confident in the Bedroom?\n\n\nPromescent\n\nMore Bethany C. Meyers: Instagram | Twitter\n\n\nThe Become Project: Website | Instagram\n\n\n Hosted on Acast. See acast.com/privacy for more information.