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b'Here\\u2019s something wild: nearly half of people in monogamous relationships report they\\u2019ve had affairs, according to recent research. Half! And that\\u2019s just the people who admitted it.\\xa0\\xa0\\nWe can all agree that getting cheated on feels awful \\u2013 as in, the literal worst. So why is it so common? In this episode, we\\u2019re talking trust and infidelity as we break down the reasons why people cheat, what to do if an affair has happened, and deciding whether to rebuild or break up and move on. Plus, I take your questions on trust and infidelity: how to restore your confidence after an affair, what to do if you suspect or just caught your partner cheating, and how to come back from online infidelity.\\xa0\\nShow Notes:\\n\\nAsk Emily: How Do I Tell My Partner I Don\\u2019t Like Something?\\xa0\\n\\nThe Gottmans on Compatibility, Conflict & Conversation\\n\\nFor More Information on EMDR Therapy\\n\\nTips for Better Communication\\n\\n\\n\\n Hosted on Acast. See acast.com/privacy for more information.'