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Solo sex is an integral part of being sexually healthy. But how do you spice up your masturbation routine? And how do you get rid of shame surrounding solo sex? I get into all this and more in today\u2019s Best Of episode, including: the health benefits of masturbation, common masturbation fantasies, and whether or not your vibrator is desensitizing your clitoris.\n\nIn this episode, you\u2019ll learn:\n\nHow often the SWE community has solo sex\n\nHow to practice mindful masturbation\n\nHow to establish a healthy masturbation routine\n\n\nSee the full show notes at sexwithemily.com.\n\nShow Notes:\n\n2023 Holiday Gift Guide: My Top Picks for the Hottest Holidays Ever\n\n2023 Shop With Emily Gift Guide\n\nHow to Find the G-Spot\n\nSexy Stocking Stuffers & How to Use Them\n\n\nMorgasm CBD Arousal Lubricant (45% off sitewide, code EMILY for an additional 15% off)\n\nEdging 101 & Other Guides\n\n\nSHOP WITH EMILY! (free shipping on orders over $69)\n\nThe only sex book you\u2019ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure\n\n\nWant more? Sex With Emily: Home\n\n\nLet\u2019s get social: Instagram | Twitter | Facebook | TikTok\xa0\n\nLet\u2019s text: Sign Up Here\n\n\nWant me to slide into your inbox? Sign Up Here for sex tips on the regular.\n\n\nHosted on Acast. See acast.com/privacy for more information.