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Express to Decompress with Dr. Margaret Rutherford
On today\u2019s show, Dr. Emily is joined by clinical psychologist Dr. Margaret Rutherford to talk about her new book, Perfectly Hidden Depression and how it can affect your relationships \u2013 including the one with yourself.\xa0\nThey discuss where the line is between perfectionism and using it to mask depression, how to recognize the signs you or a loved one might have perfectly hidden depression, and why people need to do their emotional work \u2013\xa0because having emotions doesn\u2019t make you weak.\nFollow Emily on all social @sexwithemily\nFind more on Dr. Rutherford HERE.\nFor even more sex advice, tips & tricks, visit sexwithemily.com\n Hosted on Acast. See acast.com/privacy for more information.