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Casual sex gets a bad rap. We associate it with hookup culture, with disposability, with mindless Tinder swipes. But it doesn\u2019t have to be that way: when approached with an intentional, conscious mindset, casual sex can be exactly what you need to feel erotic and energized again. The key? Knowing yourself \u2013 and knowing precisely what you want to get out of your casual sex experience.\xa0\nOn today\u2019s show, I parse out all the different types of casual sex out there, and offer some research that may surprise you. Next, I discuss how you know if casual sex is right for you, and when it\u2019s best to say, \u201cno thank you.\u201d Finally, I coach you on how to make your casual sex encounters fulfilling, with maturity, self-awareness, and of course \u2013 an orgasm or two. Or ten.\xa0\nShow Notes:\n\n7 Myths of Non Monogamy\n\nFriends With Benefits: A Guide\n\n Hosted on Acast. See acast.com/privacy for more information.