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What cultural or religious programming do you have around sex? Even if you didn\u2019t grow up in a church, sexual shame is \u2013 in so many ways \u2013 the air we breathe. But here\u2019s the reality: you didn\u2019t put those thoughts there. Someone else did. And on today\u2019s show with guest Erin Tillman, we\u2019re calling out those judgmental messages, and choosing the sex messaging that actually serves us. The result? A radically more authentic, more liberated sex life.\nAs an inclusive dating coach, Erin is no stranger to shame \u2013 and she\u2019s heard it all from her clients. Whether it was that one rude thing a partner said that haunted you for years, or a parent that told you masturbation was dirty, shame love to hide in the shadows\u2026and hold you back in the bedroom. So on today\u2019s show, Erin and I talk about how we healed our own sexual shame, dropped performative sex, and got comfortable with the word \u201cno.\u201d You\u2019ll also learn the difference between \u201cno\u201d and \u201cnot yet\u201d when it comes to dating, how to make good choices on dating apps, and how to flip your internal shame script.\nShow Notes:\n\nMore Erin Tillman Website | Twitter | Instagram\n\n\nYes No Maybe List\n\n\n\n Hosted on Acast. See acast.com/privacy for more information.