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WEIGHT LOSS SURVIVAL SKILLS for the Holiday
HOLIDAY SURVIVAL TIPS To Protect your Weight loss Success Eat BEFORE the main course is served Bring your Vitamin Mineral or B12 Smoothie with you If dinner will NOT be served before 5 p.m, eat your normal 3 p.m. meal. Jokingly add : \u201cMy nutritionist has me eating all the time\u201d..\u2026..then start sipping!\xa0
SURVIVAL TIP BE A GOOD EVANGELIST! Don\u2019t preach or teach about your new program Just share this # 404 445-8579 and tell them your nutritionist will describe the entire program in 15 minutes or less