BROADCASTS.com

The ladies are back with more on the practice of standing up for yourself. Lauren is still avoiding it and Nicole reminds her of a time where she actually did it. Also a lovely newsflash about women saying NO in the workplace\nIf you like what we do here and want to be part of the club, why not follow us on\nInstagram https://www.instagram.com/selfcareclubpod/\nYouTube https://youtube.com/c/SelfCareClub\nTikTok\xa0https://vm.tiktok.com/ZMLnXyS1S/\nIf you want to send us an email hello@theselfcareclub.co.uk\xa0\nWe love hearing from you.\xa0\nStudio production by @launchpodstudios\xa0\nMusic by purpleplanet.com\xa0\nLearn more about your ad choices. Visit podcastchoices.com/adchoices