b"This episode is sponsored by DASH.\\nExpect the usual chaos from the Lauren and Nicole this episode. Leeches, sherry and the best lip oils on the market.\\nYup it's hard to imagine they all fit in one conversation but somehow the ladies manage it.\\nMany thanks to @dashdrinks for gifting us their lovely sparkling waters to try and here is a discount code exclusively for you clubbers.\\nGo to the Dash website https://dash-water.com and use the code NEWDASH\\nIf you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group\\xa0\\n\\nFacebook\\xa0https://www.facebook.com/groups/1115099072702743/?ref=share_group_link\\n\\n\\nInstagram \\xa0https://www.instagram.com/selfcareclubpod/\\n\\n\\nYouTube https://youtube.com/c/SelfCareClub\\n\\n\\nTikTok https://vm.tiktok.com/ZMLnXyS1S/\\n\\n\\nEmail\\xa0hello@theselfcareclub.co.uk\\xa0\\n\\nWebsite-\\xa0www.theselfcareclub.co.uk\\n\\n\\nStudio production by @launchpodstudios Music by purpleplanet.com\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices"