Welcome to the first epilogue show of the new series! On today\u2019s epilogue show, Lauren and Nicole discuss the scientific evidence about reiki and hear back from the listeners about their thoughts and experiences of the practice. Elsewhere, in the wellness newsflash there is yet another example of the ongoing saga that is \u2018things you should not put in your vagina\u2019 If you like what we do here and want to be part of the club, why not follow us on Twitter and Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in contact with us, send us an email: via hello@theselfcareclubpod.co.uk.\nLearn more about your ad choices. Visit podcastchoices.com/adchoices