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b'We are practicing what we preach and enjoying some self care on our summer holidays, so please enjoy this episode from our SCC archives. If you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group\\xa0\\n\\nFacebook \\xa0https://www.facebook.com/groups/1115099072702743/?ref=share_group_link\\n\\n\\nInstagram\\xa0https://www.instagram.com/selfcareclubpod/\\n\\n\\nYouTube https://youtube.com/c/SelfCareClub\\n\\n\\nTikTok https://vm.tiktok.com/ZMLnXyS1S/\\n\\n\\nEmail\\xa0hello@theselfcareclub.co.uk\\xa0\\n\\nWebsite www.theselfcareclub.co.uk\\n\\nStudio production by @launchpodstudios Music by purpleplanet.com\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices'