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It's International Women's Day 2023 and what better way to celebrate it than to visit a previous episode which was originally released on International Women's day March 8th 2022 when Lauren and Nicole attended a sister circle. \nTo listen to the full episode please click here:\nhttps://podcasts.apple.com/gb/podcast/self-care-club-wellness-road-tested/id1505703522?i=1000553243674\nIf you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group\xa0\n\nFacebook\xa0https://www.facebook.com/groups/1115099072702743/?ref=share_group_link\n\n\nInstagram \xa0https://www.instagram.com/selfcareclubpod/\n\n\nYouTube https://youtube.com/c/SelfCareClub\n\n\nTikTok https://vm.tiktok.com/ZMLnXyS1S/\n\n\nEmail\xa0hello@theselfcareclub.co.uk\xa0\n\nWebsite www.theselfcareclub.co.uk\n\n\nStudio production by @launchpodstudios Music by purpleplanet.com\nLearn more about your ad choices. Visit podcastchoices.com/adchoices