Podcasts Health Self Care Club Snippet - Self Compassion

Snippet - Self Compassion

Published: May 31, 2023, 5 a.m.

Self compassion is simply the process of turning compassion inwards. So why is it so hard? Lauren brings a quiz to see who is the most compassionate and Nicole gets very competitive.\nFor the full episode please go to - https://open.spotify.com/episode/7FemPrGdXHtgIEtTjHiJKA?si=pGlpVleVQG27ZOl_FZorsA\nIf you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group\n\u2022 Facebook https://www.facebook.com/groups/1115099072702743/?ref=share_group_link\n\u2022 Instagram\xa0https://www.instagram.com/selfcareclubpod/\n\u2022 YouTube https://youtube.com/c/SelfCareClub\n\u2022 TikTok https://vm.tiktok.com/ZMLnXyS1S/\n\u2022 Email hello@theselfcareclub.co.uk\n\u2022 Website www.theselfcareclub.co.uk\n\nStudio production by @launchpodstudios Music by purpleplanet.com\nLearn more about your ad choices. Visit podcastchoices.com/adchoices