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In these snippets we will be selecting our favourite moments from previous episodes of Self Care Club.\nIt\u2019s the most wonderful time of the year\u2026or is it? This episode was released on 21st December 2021 when we enlisted the help of SCC resident therapist Kate Medlin to discuss and solve your Christmas concerns and worries.\xa0\nFor the full episode please go to - https://podcasts.apple.com/gb/podcast/self-care-club-wellness-road-tested/id1505703522?i=1000545580519\nIf you like what we do here and want to be part of the club, why not follow us on\nInstagram https://www.instagram.com/selfcareclubpod/\nYouTube https://youtube.com/c/SelfCareClub\nTikTok\xa0https://vm.tiktok.com/ZMLnXyS1S/\nIf you want to send us an email hello@theselfcareclub.co.uk\xa0\nLearn more about your ad choices. Visit podcastchoices.com/adchoices