In these snippets we will be selecting our favourite moments from previous episodes of Self Care Club.\nLauren discusses her week trying out the pelvic floor trainer. Warning \u26d4\ufe0f Before listening pls check your pelvic floor is up to this, because you'll be wetting yourself with how she got on.\nThis episode was released on 23rd Feb 2021 For the full episode please go to -\nhttps://podcasts.apple.com/gb/podcast/self-care-club-wellness-road-tested/id1505703522?i=1000510344041\nhttps://open.spotify.com/episode/272W5LGt7nm3MuOeCRR1YT?si=ojswjgaWSvi5JkTY9XOgVA\nLearn more about your ad choices. Visit podcastchoices.com/adchoices