BROADCASTS.com

Every Wednesday we release a snippet from one of our old shows.\xa0this is from our Brain training episode (one of our most ever downloaded episodes)\nFor the full episode click here; https://podcasts.apple.com/gb/podcast/self-care-club-wellness-road-tested/id1505703522?i=1000556248769\nIf you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group\xa0\n\nFacebook \xa0https://www.facebook.com/groups/1115099072702743/?ref=share_group_link\n\n\n\ufeffInstagram \xa0https://www.instagram.com/selfcareclubpod/\n\n\nYouTube https://youtube.com/c/SelfCareClub\n\n\nTikTok https://vm.tiktok.com/ZMLnXyS1S/\n\n\nEmail\xa0 hello@theselfcareclub.co.uk\xa0\n\nWebsite www.theselfcareclub.co.uk\n\nStudio production by @launchpodstudios Music by purpleplanet.com\n\n\n\nLearn more about your ad choices. Visit podcastchoices.com/adchoices