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The ladies are trying Seamoss this week. Seamoss is a spiny sea vegetable - a type of algae or seaweed - that\u2019s harvested for use as a health supplement and ingredient in commercial food. It claims to alleviate and heal numerous ailments and perhaps is the elixir of life we are all searching for. Tune in to find out.\nBig thanks to our expert of the week - Blaise.\nYou can visit his website www.spiceislandproducts.co.uk or his catering website Livity Kitchen.\xa0\nIf you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group\xa0\n\nFacebook \xa0https://www.facebook.com/groups/1115099072702743/?ref=share_group_link\n\n\nInstagram\xa0https://www.instagram.com/selfcareclubpod/\n\n\nYouTube https://youtube.com/c/SelfCareClub\n\n\nTikTok https://vm.tiktok.com/ZMLnXyS1S/\n\n\nEmail\xa0hello@theselfcareclub.co.uk\xa0\n\nWebsite www.theselfcareclub.co.uk\n\nStudio production by @launchpodstudios Music by purpleplanet.com\nLearn more about your ad choices. Visit podcastchoices.com/adchoices