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This week we are celebrating our 500th episode at the club! In honour of reaching this remarkable milestone we are releasing a classic episode from our archives every day for the whole week.\nToday's show is a classic episode with a quiz included to see if you\u2019re a people pleaser. There\u2019s a guide around how to stop doing it and clear steps into how to start attuning to your own needs and wants.\xa0\nTo pre order our book \u201cHave You Tried This?\u201d click here\xa0\nhttps://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2\n\nJoin our private facebook group \xa0 \xa0 \xa0 https://www.facebook.com/groups/1115099072702743/?ref=share_group_link\n\n\n\ufeffInstagram https://www.instagram.com/selfcareclubpod/\n\n\nYouTube \xa0 https://youtube.com/c/SelfCareClub\n\n\nTikTok \t\xa0 \xa0 \xa0 https://vm.tiktok.com/ZMLnXyS1S/\n\n\nEmail\xa0 \xa0 \xa0 \xa0 hello@theselfcareclub.co.uk\xa0\n\nFor our exclusive merch - https://self-care-club.myspreadshop.co.uk/\n\n\nWebsite\xa0 \xa0 www.theselfcareclub.co.uk\n\n\n\nStudio production by @launchpodstudios Music by purpleplanet.com\n\nLearn more about your ad choices. Visit podcastchoices.com/adchoices