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In this new short episode, we will read one listeners query, question or meltdown from the week and hopefully give it some insight and wisdom (well try to anyway).\nAfter all, we are all having them but not always sharing them. Consider this the place to air your dirty laundry so you don't feel alone. #selfcare\nIf you like what we do here and want to be part of the club, come follow us at all our channels\xa0\nTo pre order our book \u201cHave You Tried This?\u201d click here\xa0\nhttps://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2\n\nFor our exclusive merch - https://self-care-club.myspreadshop.co.uk/\n\n\nJoin our private facebook group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link\n\n\n\ufeffInstagram \xa0\thttps://www.instagram.com/selfcareclubpod/\n\n\nYouTube\t https://youtube.com/c/SelfCareClub\n\n\nTikTok \t\thttps://vm.tiktok.com/ZMLnXyS1S/\n\n\nEmail \t\t hello@theselfcareclub.co.uk\xa0\n\nWebsite \twww.theselfcareclub.co.uk\n\n\n\n\nStudio production by @launchpodstudios Music by purpleplanet.com\n\n\nLearn more about your ad choices. Visit podcastchoices.com/adchoices