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b'This week Nicole treats Lauren\'s hair to a Brazilian keratin hair treatment. A semi permanent hair straightening treatment that takes away frizz and leaves your locks luscious and glossy. Sadly Nicole had to do hers herself, so not technically "self care" but the ladies tell you everything you need to know!\\nIf you like what we do here and want to be part of the club, why not follow us on\\n\\nInstagram https://www.instagram.com/selfcareclubpod/\\n\\n\\nYouTube https://youtube.com/c/SelfCareClub\\n\\n\\nTikTok \\xa0https://vm.tiktok.com/ZMLnXyS1S/\\n\\n\\nIf you want to send us an email hello@theselfcareclub.co.uk as we love hearing from you.\\xa0\\nStudio production by @launchpodstudios Music by purpleplanet.com\\n\\nLearn more about your ad choices. Visit megaphone.fm/adchoices\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices'