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Journaling
It\u2019s happening! Lauren and Nicole are back in the studio to give journaling a go. Listen to find out why Nicole procrastinated journaling for so long, why Lauren spent an afternoon burning her old diaries, and - of course - if it\u2019s coming in the club!If you like what we do here and want to be part of the club, why not follow us on Twitter and Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in contact with us, send us an email: via hello@theselfcareclubpod.co.uk. \xa0See acast.com/privacy for privacy and opt-out information.\nLearn more about your ad choices. Visit podcastchoices.com/adchoices