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Humility - What does it look like, how can we foster it and why is it good for our wellbeing? Lauren and Nicole explore the benefits and importance of being humble.\nThank you to Daryl Van Tongeren for helping us with this week practice. You can find more of Daryl's work at https://www.darylvantongeren.com/\nFor the full interview with Daryl pls tune in Sunday 30th October\nIf you like what we do here and want to be part of the club, come follow/find us at\n\nInstagram- https://www.instagram.com/selfcareclubpod/\n\nYouTube- https://youtube.com/c/SelfCareClub\n\nTikTok-\xa0https://vm.tiktok.com/ZMLnXyS1S/\n\nEmail- hello@theselfcareclub.co.uk\xa0\n\nWebsite- www.theselfcareclub.co.uk\n\nStudio production by @launchpodstudios Music by purpleplanet.com\n\xa0\nLearn more about your ad choices. Visit podcastchoices.com/adchoices