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This week the ladies dive into the world of floatation tanks with all sights and sounds removed so you can drift into a meditative state that rejuvenates your mind and body. How will they get on floating weightless for an hour in the pitch black? Do Nicole and Lauren get bored within minutes or do they finally learn the art of relaxation? Tune in to find out!\nWith many thanks to the team at Floatworks floatworks.com in Islington for gifting the floatation sessions.\nIf you like what we do here and want to be part of the club, why not follow us on Instagram and TikTok @SelfCareClubPod.\nIf you want to get in contact with us please send us an email: via hello@theselfcareclub.co.uk We love hearing from you.\nAdditional production, mixed and mastered by @weareaudioculture\nStudio production by @launchpodstudios\nMusic by purpleplanet.com\nLearn more about your ad choices. Visit podcastchoices.com/adchoices