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Lauren and Nicole are as obsessed with their dogs as they are with self-care, so today they are combining the two. We Shih Tzu not when we say we are bringing you a UK first today.\xa0Lab- racadabra: we have tested out a dog sound bath.\nOur expert of the week is Claire Cordell. Claire offers alternative and holistic services from breathwork to sound baths to energy healing at her beautiful studio in North London.\nwww.etherealwarrior.co.uk\nInstagram @etherealwarrior33.\xa0\nTune in to find out if it made into the club.\nIf you like what we do here and want to be part of the club, come follow us at all our channels\xa0\n\nFor our exclusive merch - https://self-care-club.myspreadshop.co.uk/\n\n\nJoin our private facebook group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link\n\n\nInstagram\xa0https://www.instagram.com/selfcareclubpod/\n\n\nYouTube\t https://youtube.com/c/SelfCareClub\n\n\nTikTok https://vm.tiktok.com/ZMLnXyS1S/\n\n\nEmail hello@theselfcareclub.co.uk\xa0\n\nWebsite www.theselfcareclub.co.uk\n\n\n\n\nStudio production by @launchpodstudios Music by purpleplanet.com\nLearn more about your ad choices. Visit podcastchoices.com/adchoices