Breathwork with Serena Dodd

Published: Dec. 4, 2022, 7 a.m.

Here is the full length interview from our expert of the week Serena Dodd. Serena discusses the benefits of intentional breathing and how using Breathwork can aide your wellbeing.\nShe kindly takes Nicole and Lauren through a breathing exercise, so get comfy, relax and breathe with the ladies.\nLearn more about your ad choices. Visit podcastchoices.com/adchoices