BROADCASTS.com

This week the ladies channel their inner \u2018Lydia Grant\u2019 from Fame \u201cYou've got big dreams, you want fame. Well fame costs, and right here is where you start paying; in sweat\u201d and attend their first Barre Class. Will they plie to perfection or sink like a swan?\xa0\nMany thanks to Georgia Yiannakas - founder of Ballet Barre Fitness for gifting the lesson and coming on the show. Georgia can be found on Instagram @balletbareefitness and soon on bodygoalsbykady app.\xa0\nIf you like what we do here and want to be part of the club, why not follow us on Instagram and TikTok @SelfCareClubPod.\xa0\nIf you want to get in contact with us please send us an email: via hello@theselfcareclub.co.uk We love hearing from you.\xa0\nAdditional production, mixed and mastered by @weareaudioculture\nStudio production by @launchpodstudios\xa0\nMusic by purpleplanet.com\nLearn more about your ad choices. Visit podcastchoices.com/adchoices