We are celebrating at the club as we hit 500 episodes.\nTo commemorate this milestone we\u2019ve invited Anna Mathur back to the club to reminisce with us and celebrate the practices that have shaped the show into what it is today. \nSo settle down, grab your favourite beverage - whether it\u2019s Kombucha, Matcha, CBD drink or, Insect protein powder smoothie and raise a virtual toast with us to 500 episodes of curiosity, conversation, laughter and friendship. \nTo pre order our book \u201cHave You Tried This?\u201d click here\xa0\nhttps://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2\n\nJoin our private facebook group \xa0 \xa0 \xa0 https://www.facebook.com/groups/1115099072702743/?ref=share_group_link\n\n\n\ufeffInstagram https://www.instagram.com/selfcareclubpod/\n\n\nYouTube \xa0 https://youtube.com/c/SelfCareClub\n\n\nTikTok \t\xa0 \xa0 \xa0 https://vm.tiktok.com/ZMLnXyS1S/\n\n\nEmail\xa0 \xa0 \xa0 \xa0 hello@theselfcareclub.co.uk\xa0\n\nFor our exclusive merch - https://self-care-club.myspreadshop.co.uk/\n\n\nWebsite\xa0 \xa0 www.theselfcareclub.co.uk\n\n\n\nStudio production by @launchpodstudios Music by purpleplanet.com\n\n\nLearn more about your ad choices. Visit podcastchoices.com/adchoices