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Educational Grand Rounds: Comfort Zone
This week, Jim Ellermeyer and the students discuss how we construct our comfort zone from our experiences, how it can reduce motivation, and achieving optimal anxiety.
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The following is for educational purposes only. It is not intended as a substitute for medical or psychological advice, diagnosis, or treatment. The content should not be used for self-diagnosis, or treatment of any health-related condition. As always, seek the advice of your health care provider with any questions regarding a medical or mental health condition. Opinions expressed are the personal opinions and do not represent S\u2019eclairer Behavioral Therapy.