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Birmingham\u2019s unofficial global ambassador, Steven Knight, who did as much for flat caps as he did for Brum by creating Peaky Blinders and he\u2019s now taking us back to the West Midlands of the 1980\u2019s with his latest TV series This Town.

Catherine Coldstream had a bohemian upbringing in London, lived in Paris and fell in love with "unsuitable propositions in dark polo necks" and then, spent twelve years cloistered, as a Carmelite nun.

The social and domestic historian Ruth Goodman, famous for her hit TV series taking us back to Tudor, Victorian and Edwardian times, is currently revealing the curious history of our homes in her new podcast; from wallpaper to fridges and washing up.

And this week\u2019s Inheritance Tracks see the ultra-marathon running, American football obsessive, and fellow radio presenter Vernon Kay share with us the music that\u2019s shaped his life.

Presenters: Nikki Bedi and Huw Stephens\nProducer: Ben Mitchell