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\u201cThey\u2019re holding you in that false narrative probably because you\u2019ve enrolled them into that story. You know, we\u2019re always informing other people who we are. So if I have a story, \u2018I\u2019m not good enough,\u2019 there\u2019s all sorts of ways that I\u2019m going show up as, \u2018I\u2019m inferior and they\u2019re better than me,\u2019 so when they leave because of that, it\u2019s validating the old story. So you have to go in and do this correction on a soul level.\u201d

Katherine Woodward Thomas joins me in today\u2019s episode about Conscious Uncoupling.

Katherine is the bestselling author of Conscious Uncoupling and an award-winning marriage and family psychotherapist.

We discuss changing the definition of success from longevity, the pain of detaching, how we\u2019ve been doing divorce wrong, conscious uncoupling without our partner\u2019s participation, transforming difficult emotions, curating an empowering narrative, breaking our patterns, creating a positive future, building a new life, and rituals for uncoupling.

Get the full show notes at sagefamily.com/podcast84.