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29: Self Care with Amethyst Joy
Today I\u2019m here with Amethyst Joy talking about self-care.Amethyst is an energy healer, mother of 3, and writer who shares her healing journey and helps people reparent themselves while parenting their children.\xa0We go over trauma, integration, maintenance, mindfulness, boundaries, choice, tools, and community.
Get the full show notes here: www.sageparenting.com/podcast29
Support the Sage Family Podcast here: www.patreon.com/sagefamily