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Last January in Houston, Fiona O\\u2019Keefe crossed the finish line in 1:07:42, making her half marathon debut the fastest ever by an American woman. At age 23, this young runner has an incredibly bright future.
Fiona specializes in the 10k and the 5k right now and--fun fact--she accidentally broke her 10k PR in the middle of her record breaking half.
Coach Claire asks Fiona about her incredible day in Houston, what her favorite workouts are to prepare, and how she handles good and bad days mentally.\\xa0\\xa0
And then we talk about the REAL reason we wanted to have her on the Run to the Top today. We are thrilled to announce that Fiona is joining our team of expert coaches here at Runners Connect.\\xa0\\xa0
Learn about her coaching style and what she plans to bring to the table to help each and every RunnersConnect athlete discover their very best!
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Join the Elite Treatment where you get first dibs on everything RTTT each month!
Runners Connect Winner\'s Circle Facebook Community\\xa0
GET EXPERT COACHING AT RUNNERSCONNECT!
Inside Tracker is the ultimate resource for runners who want to optimize their health and nutrition.
Using their patented algorithm, InsideTracker analyzes your body\\u2019s data to provide you with a clear picture of what\'s going on inside you. Then, they offer you science-backed recommendations for positive diet and lifestyle changes.\\xa0
Next, InsideTracker tracks your progress every day and adjusts based on real-time feedback from your body.
The best part is that you can do it all from home and it isn\\u2019t expensive. Plus, for a limited-time you can get 25% off any InsideTracker plan or service when you use the code RTTTPRO25 .\\xa0
Just head to https://runnersconnect.net/insidetracker and use the code RTTTPRO25 for 25% off.
Supplementing with magnesium before you go to bed has been shown in scientific studies to\\u2026
When you\\u2019re looking for a magnesium supplement, make sure you take one that is organic and has all 7 unique forms of magnesium.\\xa0
My recommendation is Magnesium Breakthrough from Bioptimizers because it\\u2019s made with the highest quality, organic magnesium and contains all 7 critical forms. Most other magnesium supplements are synthetic and only contain one or two forms of magnesium, which is simply not enough.
For an exclusive offer go to magbreakthrough.com/runtothetop and use code run10 to save 10% when you try Magnesium Breakthrough. Plus, they offer a full refund up to one year after your purchase, no questions asked.
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