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We are excited to share with you the first rendition of our \u201ctraining plan rescue\u201d series where a listener sends us their busted training plan and our coaches rescue it.\xa0

In this episode, our Head Coach Michael Hammond analyzes and offers recommendations on the training plan from a listener named Alex who has been aiming and falling short of his goal to break 3:40 in the marathon. You\u2019ll learn about the 3 big problems in Alex\u2019s current training plan as well as the 3 high-leverage changes he can make to run well under 3:40 off his training next cycle.\xa0

You\u2019ll learn:

• The 3 big problems in Alex\u2019s current training plan
• The 3 high-leverage changes Alex can make to break 3:40 in his next training cycle

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