The Women's Guide to Health: Run Walk Run, Eat Right, and Feel Better.r - Women's Guide To Health

Published: Jan. 30, 2019, 6 a.m.

Dr. Ruth Parker and Dr. Carmen Patrick Mohan share their insight as primary care physicians to help athletes achieve their health and fitness goals.

While focusing on women, they also offer practical tips and strategies for all genders, ages and levels of runners to become more fit and healthy.

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