The Evolution of Womens Running with Danielle Friedman

Published: Jan. 26, 2022, 5:01 a.m.

It wasn\u2019t too long ago that running, or really any exercise at all, for women was considered \u201cunladylike\u201d.\xa0 Luckily, that\u2019s changed, but there still exists a complicated relationship between a woman's body, exercise, and how it\u2019s viewed around the world. In this interview, we dive deep into this fascinating subject with journalist Danielle Friedman, author of Let\u2019s Get Physical.\xa0 Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month!

Runners Connect Winner's Circle Facebook Community\xa0

RunnersConnect Facebook page

GET EXPERT COACHING AT RUNNERSCONNECT!

This week\u2019s show brought to you by: Inside Tracker

Inside Tracker is the ultimate resource for runners who want to optimize their health and nutrition.

Using their patented algorithm, InsideTracker analyzes your body\u2019s data to provide you with a clear picture of what's going on inside you. Then, they offer you science-backed recommendations for positive diet and lifestyle changes.\xa0

Next, InsideTracker tracks your progress every day and adjusts based on real-time feedback from your body.

The best part is that you can do it all from home and it isn\u2019t expensive. Plus, for a limited-time you can get 25% off any InsideTracker plan or service when you use the code RTTTPRO25 .\xa0

Just head to https://runnersconnect.net/insidetracker and use the code RTTTPRO25 for 25% off.