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Secrets from Mebs Coach: What are the Best Workouts for YOU as a Runner? Bob Larsen
If you\u2019ve been listening for a while, then you know there\u2019s someone very specific I\u2019ve been working on bringing to the show: Meb Keflezighi. I love hearing his stories, and it seems like everyone always has something positive to say about him.
Today was no exception \u2014 I had the pleasure of speaking with his longtime coach and mentor, Bob Larsen. He has coached at almost every level of the sport, all the way from high school students to olympians. He is also the founder of the\xa0Mammoth Track Club, where both Meb and Deena Kastor led the way.