Run for Your Life - How and Why with Dr. Mark Cucuzzella:

Published: Sept. 26, 2018, 5 a.m.

Dr. Mark Cucuzzella recently wrote\xa0Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy.\xa0\xa0This book addresses many of the common questions runners have about gear, motivation, running form, injury prevention and more.