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Is the Way You Breathe Holding You Back? with Patrick McKeown
Today we\u2019re going back to the physical side of running in life; we\u2019re talking about breathing. Did you know that many of us are breathing wrong?
Yeah, that\u2019s actually a thing. And if you\u2019re a runner and you think you already know how to breathe, think again; taking our guest\u2019s advice to heart today could change your life.
He\u2019s helped thousands of people, from Olympians to Elite runners, change their lives through their breathing and their running has never been the same.