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We\\u2019ve all heard stories about runners who\\u2019ve collapsed during a race from a heart issue. The question is, are these instances a statistically anomaly or does training hard actually increase our risk of heart issues?
Dr. Erin Michos, Associate Professor of Medicine within the Division of Cardiology at Johns Hopkins, is on our show today to answer\\u2026
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Supplementing with magnesium before you go to bed has been shown in scientific studies to\\u2026
When you\\u2019re looking for a magnesium supplement, make sure you take one that is organic and has all 7 unique forms of magnesium.\\xa0
My recommendation is Magnesium Breakthrough from Bioptimizers because it\\u2019s made with the highest quality, organic magnesium and contains all 7 critical forms. Most other magnesium supplements are synthetic and only contain one or two forms of magnesium, which is simply not enough.
For an exclusive offer go to magbreakthrough.com/runtothetop and use code run10 to save 10% when you try Magnesium Breakthrough. Plus, they offer a full refund up to one year after your purchase, no questions asked.
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