Do you ever feel like you are holding yourself back? If so, you\u2019re not alone! No matter how good a runner you are, it\u2019s likely that you spend a lot of time convincing yourself that you\u2019re not as good as you actually are. This is part of human nature.
Today\u2019s guest gives us some pointers on overcoming mental obstacles and getting ourselves to where we want and need to be in our running and in other areas of our lives.
That guest is Scott Welle, a best-selling author, peak performance strategist, marathon runner, and founder of Outperform the Norm. He has a d [...]