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Are you currently in an injury cycle you can\u2019t seem to break out of?\xa0

Well, so is Dean Schmidt and on today\u2019s training plan rescue we\u2019re going to take a deep dive into Dean\u2019s plan to uncover why this is happening and give him a 3-step plan to break out of the injury rut and get back to healthy training.

We\u2019ll go in-depth on\u2026

• Why you should avoid racing for the next 6-8 months
• The problem with intensity and how to build up your training and mileage
• How to uncover the source of your nagging injuries

Get ready for some awesome training gems from Coach Jeff as he breaks down and rescues Dean\u2019s training plan!

Download your FREE Injury Assessment Video now!

Looking to improve your running form? Want to increase efficiency, run faster, and stay injury-free? Get your access to our exclusive\xa0Running Form Course !!

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This week\u2019s show brought to you by:

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