How to be Both Strong and Fast: Nick Bare, the Ultimate Hybrid Athlete

Published: Oct. 27, 2021, 4:01 a.m.

Have you ever thought that you can\u2019t be both strong and fast at the same time?

Well, Nick Bare refuses to believe so and it\u2019s why many consider him the ultimate hybrid athlete. With a body builder\u2019s physique and the ability to run ultras and train for sub 3 marathons at the same time - I don\u2019t think that\u2019s hyperbole.

In this episode, Nick shares his nutrition and training strategies so you can learn how to become a more hybrid athlete yourself.

You\u2019ll learn\u2026

  • How Nick balances his nutrition for both running and maintaining muscle
  • How he specializes his training so his runs don\u2019t catabolize his strength gains
  • How to alter your training if you want to maximize your time in both the gym on the roads.
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