BROADCASTS.com

Running can be an isolating sport. It can also be a sport where we just barely get by with what we are doing.\xa0

In an effort to bring our athletes together and hold each other accountable while also creating new and lasting habits, we started a series of monthly challenges.\xa0

We focused on attainable challenges that focused more on feeling the benefits than being perfect. No better way to make a habit stick!\xa0

On today\u2019s podcast we dig into:

• How we set up these challenges
• Some success stories
• What we\u2019ve learned and how you can create these for yourself!

Doing the little things or making time for strength can pay off, but we have to see it for ourselves sometimes. Tune-in and then let us know - would you be up for the challenge?

• Follow RunnersConnect on Instagram
• Join the Elite Treatment where you get first dibs on everything RTTT each month!
• Runners Connect Winner's Circle Facebook Community\xa0
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• GET EXPERT COACHING AT RUNNERSCONNECT!

ARMA

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With fall weather and big races on the horizon, strengthening your immune system is critical to staying healthy and maximizing your performance.

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ARMRA Colostrum is a superfood concentrate of bovine colostrum that harnesses over 400 living, bioactive nutrients that rebuild the barriers of your body and fuel cellular health

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You can check out all the research for yourself at tryarmra.com/RTTT.\xa0 Plus, to make it easier for you to personally experience the benefits, we\u2019ve worked out a deal where you can save 15% off your first order.

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Previnex

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The repetitive stress inflicted on your joints from running can slowly break down joint cartilage and reduce flexibility, which creates a vicious cycle of further breakdown and pain.

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That\u2019s why I started researching how I could start to protect my joints as I got older and this lead me to Joint Health Plus from Previnex.

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If you\u2019re suffering from joint pain or simply want to get a jump start on protecting your joint health as you get older, head to runnersconnect.net/joint and use the code RTTT15 to save 15% on your first order.