BROADCASTS.com

Have you hit a plateau in your running? Despite doing all the right things, or most of the right things that you are supposed to be doing, you just seem stuck.

Maybe it\u2019s because you're getting older and you think your better days are behind you. Maybe you need a new workout plan, a new coach, new shoes, or a new supplement to get you to the next level.

Or perhaps you\u2019re just not finding the joy in your running like you used to.

Elisabeth Scott is here to help you change that.

On today\u2019s Run to the Top Podcast, Coach Claire brought back the head coach and founder of Running Explained to help you finally break through to the next level in your running.\xa0\xa0

You\u2019ll learn:

• What you might be missing out on even if you think you\u2019re getting your training right
• Which aspects of your schedule might need to change and,
• Why consistency and patience are so important in not only your growth but determining if you are even in a plateau in the first place.

Elisabeth is uniquely talented at making running concepts clear and accessible to everyone at every level and I\u2019m delighted to have her back on the show.

If you are feeling like you are running in circles with your running, this one's for you.

Follow RunnersConnect on Instagram

Join the Elite Treatment where you get first dibs on everything RTTT each month!

Runners Connect Winner's Circle Facebook Community\xa0

RunnersConnect Facebook page

GET EXPERT COACHING AT RUNNERSCONNECT!

If you\u2019re looking to try enzymes to help with your digestive issues, we recommend Masszymes by BiOptimizers. It\u2019s a best-in-class supplement loaded with full spectrum enzymes for digesting proteins, starches, sugars, fibers, and fats.\xa0

MassZymes is a 17-enzyme full-spectrum formula with 5 different kinds of protease. Plus, it contains all of the key enzymes needed for optimal digestion.\xa0

It also contains AstraZyme which is an all-natural, plant-derived compound that boosts amino acid absorption by 30-60 percent.\xa0

Plus, as a Run to the Top fan, you save an additional 10%.\xa0

Just head to masszymes.com/runtothetop and use the code run10 and you\u2019ll save an additional 10% on any purchase.\xa0

Offer is valid while supplies last.\xa0\xa0

Improving your mitochondria is one of the easiest ways to upgrade your performance and make your body work better.\xa0

Time-line Nutrition's Mitopure is backed by over a decade of research and is clinically proven to revitalize mitochondria.\xa0

Mitopure restores mitochondrial function, so every cell in your body has the energy to do its job and keep you healthy and functioning right. In fact, clinical studies have shown that 500mg of Urolithin, one of the main ingredients in Mitopure, can significantly increase muscle strength & endurance with no other change in lifestyle.

Improving your mitochondria is one of the best things you can do for your health and with Mitopure from time-line nutrition, it has never been easier.\xa0

Go to timelinenutrition.com and use promo code RUNNERSCONNECT for 10% off the plan of your choice.