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Follow These 5 Steps and You Will Run Pain Free with Brad Beer
How many of you think injuries are normal part of running?
Well, we\u2019re here to tell you it\u2019s not.
Not only is it entirely possible to run injury free, but it\u2019s possible for everyone. Today we\u2019ll be discussing how to do it by following, his \u201cinsurance policy\u201d for injury free running which he outlines in his bestselling book: \u201cYou Can Run Pain Free\u201d.
[...]