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The three weeks before your marathon are critical to your success on race day.\\xa0 If you do too much, you\\u2019ll leave your speed in training.\\xa0 But if you do too little, you can start losing fitness.
In this episode you\\u2019ll learn\\u2026
Grab your free download of our exclusive Marathon Taper Nutrition Plan!
Full transcript and show notes here.
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Improving your mitochondria is one of the best things you can do for your health, with Mitopure from Timeline Nutrition, it has never been easier.\\xa0
Mitopure restores mitochondrial function, so every cell in your body has the energy to do its job and keep you healthy and functioning right. Mitopure comes in powder form to mix into your favorite smoothie, Protein Powder if you are looking for a great 1,2 punch of muscle support, or softgels.
Go to timelinenutrition.com and use my promo code CONNECT for 10% off the plan of your choice.\\xa0
Athletic Greens has released a big update to the name of their flagship product. The Athletic Greens we love is now called AG1.
If you\\u2019re someone who struggles to get in all the fruit and veggies you need, or who wants to get more consistent but always falls off, or you end up finding tons of fruits and veggies gone bad in the fridge, AG1 will make it simple and delicious.\\xa0\\xa0
If you want to try them out and get a special bonus of 5 travel packs and a year\\u2019s supply of vitamin D, head to athleticgreens.com/rttt.\\xa0
I know you\\u2019ll love how easy it will be to finally be consistent with your fruit and veggie intake. Give it a try at athleticgreens.com/rttt
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